Sports Performance Facility in Edina, MN

HIGH PERFORMANCE TRAINING AND RECOVERY FOR PROFESSIONAL AND ELITE AMATEUR ATHLETES

Level up your game with our personalized programs and expert coaches

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Experienced Coaches

Our coaches have extensive experience at all levels of play, and with all levels of athletes. From youth athletes just starting out to professionals at the end of their career, college athletes and olympians, we've worked with them all. Our experience helps up better serve you.

Personalized Programs

We start with an assessment process that acts as the cornerstone for our individualized programming. This means you get to focus on what you need, so that you can better reach your goals.

State of the art Facility

State-of-the-art equipment that gives objective feedback and science-backed recovery modalities to help take your overall performance to the next level.

Getting Started Is Easy

1

Schedule a Consult

We know finding the right training center is difficult. That's why we start by answering your questions and giving you a tour of the facility.

2

Performance Assessment

Once you've decided you want to train with us, we'll direct you through our performance assessment. This is the cornerstone of our methodology and we will use this information to direct our programming.

3

Customized Training Program

We will guide you through your custom training program while ensuring you hit your goals at every step of the way.

Everything You Need TO perform at your best

Innovative Workout Equipment

Individualized Fitness Programming

Easy Scheduling

Members Only App

Healthy Snacks for Purchase

Nutrition Programming

A High Performance Culture

Empowers Performance is so much more than a gym, it is a high-performance training and recovery facility to inspire a lifestyle that enables you to perform better than ever. We believe in sport-specific methodologies grounded in comprehensive efforts to understand the sport and each athlete’s own physical requirements to achieve success.
Tommy Powers and his team have over 30 years of combined coaching experience, including 10 years as an NHL Strength and Conditioning Coach. They believe that an authentic, human connection between an athlete and their trainer is the secret ingredient to success. Every training session at Empowers Performance embodies this belief. Our coaches are routinely checking in with our athletes to build a strong coach-athlete relationship.
Empowers Performance's belief in human connection doesn’t stop with athletes. Our in-house team of professionals and industry contacts ensures that you’re in the best possible hands for your needs outside the facility too.

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(Select Location)

North of 494 on the west side of 169, across the highway from Braemar Arena.

7521 Washington Ave S, Edina, MN 55439

Working out at the gym isn't easy. But getting there shouldn't be hard. Empowers Performance is located and easily accessible from all of Edina.

Trusted and Loved By Hundreds of Edina, MN Residents

Questions? We have the answers!

Ensure you are performing at your optimal level with a customized training and recovery program from Empowers Performance.